* Prep Time: 15 min*
* Oven Temp: 375*
* Total Cook Time: 30 min* What’s in it: -1LB Raw shrimp, shell removed (0 points) - 1/2 of each, diced: yellow pepper, green pepper, onion (0 points) -2 carrots, diced (0 points) -1 can of corn or fresh if it's in season (0 points) -1 fresh jalapeño, minced (0 points) -1 cup red skinned small potatoes, cut in 1/2 (4 points) -2C fat free chicken broth (0 points) -1C fat free half&half (6 points) -1/2C fat free Greek yogurt (0 points) -1pkg center cut bacon (10 points) -dash franks hot sauce (0 points) -creole seasoning, pepper, garlic powder (0 points)
-scallion for garnish - optional (0 points) How to make it happen: -preheat oven to 375 and lay out bacon on parchment paper lined baking dish, bake until crisp -spray sauté pan with your choice of oil spray, add diced onion, peppers, carrot, and jalapeño cooking until soft -add potatoes, chicken broth, creole seasoning, garlic powder, and pepper and simmer until potatoes are soft -take a spatula and mash potatoes, leaving some whole, to thicken the soup -add shrimp and simmer for 10 min -slowly add 1C fat free half&half and 1/2C fat free Greek yogurt and franks hot sauce - mix well, simmering for another 5 min (you can add more creole if you want it spicy!) -top with bacon and scallions as your garnish *makes 8 cups @1.25 points per cup. Bacon is 2 point for two pieces, 3.5SP total*
Side note: if you’re not a shrimp fan, you can substitute Chicken and feel free to add more seasoning if you like it spicy! You can also swap out the real bacon for turkey bacon if that floats your boat.
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